Transformational Breathing Workshop

March 20, 2010    7:00 pm to 9:00 pm

A workshop with Roxy Pickering.

"He lives most life who breathes most air." - Elizabthe Barrett Browning

 You are invited to join us for an evening of boosting your mental, physical, and spiritual health! You will:

* Learn Breathing techniques for increasing your energy level and sense of well-being.

*Receive an individual breathing analysis.

*learn how to super-oxygenate yourself and clear anxiety and depression.

 $40, please bring your own blankets and pillows

Contact Roxy Pickering 203-457-9585; Please call to pre-register.

 About the presenter: Roxy Pickering has been integrating body, mind, and spirit for 20 years. She has taught meditation classes and currently runs a therapeutic massage practice. She is a certified Transformational Breath facilitator, offering this breathwork as an immediate, direct experiential pth to healing and wholeness.