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Kundalini Yoga (Alan Franzi) March 31, 2010 4:30 pm to 5:45 pm Kundalini Yoga (All Levels) 7:30-8:45 pm w/ Alan Franzi. Employs enlivening and energizing mix of Yoga postures, movement, stretching, breathing practices with and meditation in specific sequences and forms, to bring maximum benefits. Series$13/class. Drop in $16. Info. Alan 203-488-1700. Alan Franzi, M.S., L.P.C. brings over 20 years experience teaching Yoga and counseling in the New Haven and Shoreline area. He is certificate trained in Sivananda Yoga, Kundalini Yoga, Gestalt psychotherapy. In addition his teaching draws on his study and practice in Kripalu Yoga, The Egoscue Method of Posture Alignment, Mindfulness Meditation and Stress Management Techniques to support students’ movement toward wholeness and well-being. |
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