Open Yoga (Alan Franzi)

March 30, 2010    7:30 pm to 8:45 pm

Yoga (All Levels) 7:30 – 8:45 w/Alan Franzi. For any student seeking to develop variety, depth and confidence in their practice. Learn and explore flows (vinyasa) and practice powerful breath work, meditation and relaxation to stimulate healing energy and integrate the benefits of the practice. Series$13/class. Drop in $16.  Info. Alan 203-488-1700.

 

Alan Franzi, M.S., L.P.C.

brings over 20  years experience teaching Yoga and counseling in the New Haven and Shoreline area. He is certificate trained in Sivananda Yoga, Kundalini Yoga, Gestalt psychotherapy. In addition his teaching draws on his study and practice in Kripalu Yoga, The Egoscue Method of Posture Alignment, Mindfulness Meditation and Stress Management Techniques to support students’ movement toward wholeness and well-being.