Basics Yoga (Alan Franzi) -





	Basics Yoga (Alan Franzi) March 9, 2010 6:00 pm to 7:15 pm Yoga (Basics) 6-7:15pm w/Alan Franzi. For beginners and those seeking a gentler and more restorative Yoga experience. Learn Yoga postures and therapeutic movement sequences which support greater physical strength and healing and enhance your sense of inner peace and well-being. Series$13/class. Drop in $16. Info: Alan 203-488-1700. Alan Franzi, M.S., L.P.C. brings over 20 years experience teaching Yoga and counseling in the New Haven and Shoreline area. He is certificate trained in Sivananda Yoga, Kundalini Yoga, Gestalt psychotherapy. In addition his teaching draws on his study and practice in Kripalu Yoga, The Egoscue Method of Posture Alignment, Mindfulness Meditation and Stress Management Techniques to support students’ movement toward wholeness and well-being.