Functional Yoga for Postural Alignment (Alan)

March 27, 2010    10:00 am to 11:30 am

Functional Yoga for Posture Alignment (All Levels) 10:00- 11:30 am. w/Alan Franzi. Informed by the ingenious paradigm of Pete Egoscue. This class builds exercise sequences aimed at resolving postural imbalance at the root cause of much chronic and acute muscular-skeletal pain as well as enhancing overall comfort and ease in your body. The method is simple and accessible for any student seeking to develop variety, depth and confidence in their practice. Series$14/class. Drop in $18.  Info. Alan 203-488-1700.

 

Alan Franzi, M.S., L.P.C.

brings over 20  years experience teaching Yoga and counseling in the New Haven and Shoreline area. He is certificate trained in Sivananda Yoga, Kundalini Yoga, Gestalt psychotherapy. In addition his teaching draws on his study and practice in Kripalu Yoga, The Egoscue Method of Posture Alignment, Mindfulness Meditation and Stress Management Techniques to support students’ movement toward wholeness and well-being.